Fresh fruits will give you a boost.
Blog
My Thesis Work
It is the culmination of two years work.
Episode 3 in the House
TV Talk With The Sistas
In this podcast, two sisters chat about iconic television shows and their impact on the African American and American culture.
Episode One
The Sistas examine the 1970s hit Sanford and Son starring Redd Foxx and the British murder mystery series, Midsomer Murders.
Episode Two
The Girls focus on the Netflix series The Crown and the 1980s crime drama In the Heat of the Night. They find similar qualities in the way they tell their stories.
Episode Three
The Girls focus on the 1980s Norman Lear sitcom The Jeffersons and the Netflix limited series Self Made: The Madam CJ Walker Story. They examine the impact of these stories on African American culture.
Listen up…
TV Talk with the Sistas Podcast
Art of the Month
Self Confidence
Name Five Things About Yourself
In May lets reflect on 5 ways we see ourselves. It may not be the way others see us, but it is what we see in ourselves, or would like to see.
For me, I am faith filled. I believe God is the answer to all the questions.
Lets Be Healthy In May
Add some fruit to your diet
Book of the Month
Privateers
A single young woman is tricked by modern day pirates losing everything she owned. As she tries to figure out what happened to her belongings, her world crashes around her as government and private agencies treat her as a suspect. Determined to find the man who did this to her, she stumbles onto a government top secret. Finding this modern-day pirate turns into a race against lethal forces.
Available on Amazon
and Books2Read.com
The Crown
We Speak
It Started Earlier Than You Thought
Women wore their hair in a natural style for a fashion show. It was a contest that gave a cash prize for the winner. These women were sporting natural beauty before it was in fashion
A group of young men started an organization called the African Jazz At Society (AJAS) in the late 1950s. Kwame Braithwaite wanted to capture the essence of jazz in Harlem in photography. He wanted his audience to feel it and hear it through his work.
in the 1960s The Grandassa Models was formed to champion African inspired clothing and black beauty according to Tanisha Ford who has written a wonderful history of the experience.
UPP Creative Media 