People of African descent have made significant contributions to society. This month is an opportunity to look at those achievements and celebrate those people.
This Month’s shirt Everybody’s History

People of African descent have made significant contributions to society. This month is an opportunity to look at those achievements and celebrate those people.
This Month’s shirt Everybody’s History

Last month we were capable
I am able
In addition to being capable of doing something, You are able to do it. This month as we celebrate Black History and see all that our ancestors accomplished, remind yourself that you are able.
You have power, skill, proficiency, and intelligence to accomplish the tasks before you. You have the means and the opportunity.
Tell yourself this every day and watch how your life changes.

This is a Regina recommendation. I mean I have watched it and thought it was amusing, but she is a fan. I am still on the fence (only because some of the characters are annoying) But the story has it moments where it is funny.
If kind of reminds me of Mary Tyler Moore in and I’m Gonna Get You Sucka kinda of way. The main character has a good heart in a very naïve kinda way surrounded by a cast of characters that..well. You need to experience them for yourself. I am sure you will find a favorite in one of them.
Try this show. It is on ABC.


This is a cute little murder mystery I stumble upon on Prime via Acorn TV. An antique dealer’s husband is murdered in France after purchasing a very expensive ring. When she goes to collect the belongings she discovers that her husband had a double life. The first season she spends looking for the person who stole the ring.
This story is fun, the characters are quirky and the scenery is beautiful. Sometimes the characters speak French, but it allows you to feel like the main character with her limit language abilities. I always give plus points for multiracial casts. It also has a creepy edge with sinister characters who lurk in the background.
Try the Madame Blanc Mysteries and let me know what you think.


There will be moments when you don’t want to believe in yourself. There will be times when you want to through away everything you have accomplished. Let your work be like the smell of garlic, very hard to get rid of. But also bring life and flavor to everything it touches. Let it remind you of how capable you are every moment of every day. I am capable.

In 2022 I am going to own the affirmation.
For the month of January as we venture into new things and new possibilities I will remind myself that I am capable. That means I have the ability, fitness and quality necessary to achieve the things God sets before me. I don’t do it in my own power, but in His.
In 2022 find what all you are capable of accomplishing.
