I expand my creativity to different areas of my life. Learning a new skill, like cooking or painting gets my energy going. It makes me look at things different. Where do you need to expand your thinking?
Resilience is the capacity to recover quickly from difficulties. The past two years has shown us how resilient we really are. The pandemic and now inflation are showing us tough times. But day by day we grow stronger.
Rest allows your mind and body time to rejuvenate. But it is not something that comes easy because I have been taught against it. Change the mindset and adding it to my schedule. This has been very good.