Affirmation

Give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:18

Praise the Lord, my soul, and forget not all his benefits. Psalms 103:2

I spend much of my time thinking about what I want and need. It is time to focus on what I have and be grateful. Making the invisible, a little more visible.

Affirmation

The word of the month is SELF CONTROL. It is defined as the ability to regulate one’s emotions, thoughts and behaviors. It is that thing that determines if we eat one oreo cookie, or the whole bag.

For most of us self control does not come without putting some work into it. So lets focus.