Remind yourself that you have knowledge. You have experience. You are capable.
Effective. Impressive. Whatever is before you this month, you got it. I Am Capable. There are Tees, Crews, and Hoodies. You can order at BlackGyrlArt

Remind yourself that you have knowledge. You have experience. You are capable.
Effective. Impressive. Whatever is before you this month, you got it. I Am Capable. There are Tees, Crews, and Hoodies. You can order at BlackGyrlArt

People of African descent have always been here. Racism tries to make us believe that Africans were not smart enough to leave the continent until a European or Asian showed them how. Not true.
Simon was from a city in Northern Africa in Libya. It was settled during the time of Greek reign. It was the oldest and most important of the five Greek cities in the region. He used his two feet to get from one place to another.
It was 33AD in the city of Jerusalem where a Jew name Jesus was carrying the weapon of his destruction down a road. Beaten and exhausted, Jesus needed help, so they get a man who is fresh in from the country, a man from Cyrene.
Something about this man made him stand out from the crowd of people following Jesus. Something obviously physical because they thought he would be able to bear the burden. Here is the beautiful thing, God knew he would be able to carry it. Simon’s two feet and strong back carried the cross.
I don’t know if Simon was on a trade route or maybe he was visiting Jerusalem as a practicing Jew, but he was far from home. He was bigger and stronger than any in the crowd. His sandaled feet followed the path God had him on. It changed everything for his family.
God wrote us into this story. People from Africa were there. We weren’t standing on the sidelines. We had a role to play.
Where we came from didn’t limit where we were going. It never has.
In 2022, I am going to add some color to history.

I hope it gets a second season cause I want to know what happens. Season 1 ends with a big ol cliff hanger which is dangerous on any of these streaming services.
AND I won’t get to talk about this one on the podcast cause Regina is not into sci-fi or fantasy.
The Wheel of Time is a series currently on Amazon. The story is complex and it starts a little slow for me. The characters are as complex as their relationships with each other, a little annoying and sometimes telegraphing the story. But who cares. It is interesting. It is a multiracial cast with all types of ups and down.
I recommend it.


Romance, beautiful wardrobe, and cheeky language makes a whole lot of fun and gives everyone something to talk about. What are the Sistas talking about? Listen as they tell you if Bridgerton is worth the trip.
Listen Episode 2

I have place my art on a variety of fun objects. I am amused at the amount of things you can put an image on. In the first quarter I am going to giveaway a few things, so make sure I know what your favorites are.
Visit my store on Society 6

It may be leggings or a cute top, have it make a statement
Fashion + Faith
It creates a story and you can be in the middle of it. How does this work speak to you?
You can see more at UPP Creative

Remind yourself who and what you are.
We become the words we speak to ourselves. If we fill our heads with negative thoughts like we are stupid and undeserving, that is what we will be.
You are capable just like me.
Wear this month’s affirmation. It will remind you that you are capable. You are efficient. Effective. Impressive. Whatever is before you this month, you got it.
I Am Capable. There are Tees, Crews, and Hoodies in a variety of colors. You can order at BlackGyrlArt

This year I am going to tell you a story. It is a very long story but deserving. I am going to add some color to history. Many of these stories you know, you might have put them all together. Allow me to.
People of African descent have always been here. Racism tries to make us believe that Africans were not smart enough to leave the continent until a European or Asian showed them how. Not true.
The first story I share goes back to 33AD where a Jew name Jesus is carrying the weapon of his destruction down a road. Beaten and exhausted, Jesus needs help, so they get a man who is fresh in from the country, a man from Cyrene. This man is from a Greek city on the continent of Africa. He used his two feet to get from one place to another.
Something about this man made him stand out from the crowd of people following Jesus. Something obviously physical because they thought he would be able to bear the burden. Here is the beautiful thing, God knew he would be able to carry it. Simon’s two feet and strong back carried the cross.
I don’t know if Simon was on a trade route or maybe he was visiting Jerusalem as a practicing Jew, but he was far from home. He was bigger and stronger than any in the crowd. His sandaled feet followed the path God had him on. It changed everything for his family.
God wrote us into this story. People from Africa were there. We weren’t standing on the sidelines. We had a role to play.
Where we came from didn’t limit where we were going. It never has.
In 2022, I am going to add some color to history.

In Season 4 of TV Talk with the Sistas we talk about some of the new shows that started in 2021. Lots of new shows started in 2021, but probably won’t last. The season is affectionally titled, New To Us because they are new to us and we take on some of he best of what was released. We don’t hold back. We tell you what we think.
There is a format change because we shortened the length of the podcast to 15 minutes. We focus on one show and no longer compare with another. Let us know what you think about it.

Episode 1
This Netflix show is a comedy that brings an African American family to the screen. It adds something new to funny but does it work? The Sistas tell you what they think works and if anything needs to change.

Tis the season for parties and celebrating with the ones you love. Whether you are going to a big party or celebrating with a few folks, remember the spirit of the season. Be kind and gentle. Bless others.
Buy this shirt BlackGyrlArt
