Affirmation

Strategizing

I took the opportunity to revisit goals from five years ago. It was a good moment to see where I have been and what I have accomplished. I have had wild goals, but over the years I have honed them. Where I was once, all over the place going in different directions, I am now focused. It reminds me to stay focused.

Affirmation

As I revisit my mission and values, I think about which ones I am accomplishing. I will think about what is relevant and where I need to change things. I will decide if this is a mission or value I can bring to life this year. If it is, how can I do it? If it is not, perhaps save it for another time.

Affirmation

Strategizing

To workout the details of something in advance.

This month the word is Strategizing. For me is it is time to state thinking about 2024 and how I will apply all that I have learned in 2023. This is the time for me to think about the big vision. What do I want to accomplish and why is it important.

Affirmation

Weird thing happened to me today. I went to the doctor for my regular checkup. My blood pressure was absolutely perfect.  Happy Surprise! Something about setting your mind on relaxation, that changes everything, even your physical body. When I started this journey I didn’t think I would have this type of results, but I am glad it did.

Affirmation

This month has been somewhat busy. But I am definitely mapping out moments of rest and relaxation. It is something I have to plan and execute. I have to remember that relaxation is as important as all of the other things I value.

Affirmation

Normally, when I think of relaxation, I think of getting away and having quiet time. Being away from my regular activities. Sometimes getting away is not feasible. So it is a bad thing to think that you only relax when you can get away. We need to create ways to relax within our regular routines. That is my goal this month because I have much on the schedule, but I don’t want to miss this amazing summer.

Affirmation

This month the word is relaxation. It is an emotional state where there is low tension. It is the state of being free from tension or anxiety. I am gonna try and relax this month. I want to enjoy the gift of summer and I cannot if I am constantly on the go. Slowing down.