For me it takes a mindset change to champion rest. I do have to schedule it and value the downtime. It does make a difference in my creative life.
Affirmation
women
Book of the Quarter
Dancing During the Storm Vol 2
Dancing During The Storm is a collection of short stories that represent people dealing with the storms of life. There are times when we have to decide are we going to lay down or fight. All of these stories tell of people who are either coming out of, in the middle of or going into a storm. In this second volume, the stories deal with justice, women’s issues and deception.
Available on Amazon
Did You See This One?
This is one of the episodes that is very popular. We knew we would have to talk about it as soon as we saw the show.
Sometimes crime hits close to home. The True Crime genre explores the crimes that happen in our neighborhoods, cities and families. This genre reminds us that the world we live in can sometimes be scary and dangerous. The Sistas explore these stories.
Listen True Crime
Dance Tells The Stories
It is the official national dance of Venezuela with roots from the 18th century. Stephanie Mejias teaches us about dance and history.
Read more Fill In The Gap Magazine Fall 2019
Affirmation
Last month I learned that rest is the best way to be the best me. I have to build it into my schedule. This month. I am resting. What does that look like? Hopefully I will show you.
Happy Independence Day
Book of the Quarter
Welcome to third quarter. Next book is Dancing During the Storm Vol 2
Dancing During The Storm is a collection of short stories that represent people dealing with the storms of life. There are times when we have to decide are we going to lay down or fight. All of these stories tell of people who are either coming out of, in the middle of or going into a storm. In this second volume, the stories deal with justice, women’s issues and deception.
Available on Amazon.com
Juneteenth + Fourth of July = Falcon and The Winter Soldier
It is one of our favorite episodes and it might inspire you to watch this series.
There is action and adventure which is what both Sistas really like, but something was added to this limited series that intrigue the pair and it wasn’t just the good looking brother. Listen to this week’s episode to see what it is.
Listen Falcon and the Winter Soldier
You Are Never Too Old
As we get older we sometimes forget about the things we dreamed of in our younger days. In this article, Lupe Garcia Ortiz shares her journey to accomplish a dream. This was originally published in the Fall Issue of 2019.
Affirmation
The hard thing to do is to take a negative situation and make it an opportunity. Not easy. Not fun. Might be the most rewarding thing you ever do.
UPP Creative Media 